by Kitara Wilson | Mar 8, 2012 | Health, Fitness & Nutrition
The winter months are quickly coming to an end and hints of spring are all around us, and with spring coming up so quickly, you know what that means right? Summer! That means, shorts, tank tops, sun dresses and bathing suits. So if you got a little lax on your New...
by Kitara Wilson | Feb 14, 2012 | Health, Fitness & Nutrition
Life is busy, right? It can be calm one minute and then frantic, hectic, crazed and downright insane the next. With so much going on in our lives it can be a challenge to carve out a little slice of “me time” to help balance things out and keep you from...
by Kitara Wilson | Oct 1, 2010 | A Life You Love, Content Gallery, Family Life
Lately I’ve been reminded more and more of how important it is to seize opportunity when it is presented to us. So many of us are presently wishing, hoping and praying for change and improved circumstances, yet when opportunity arrives in an unwrapped package...
by Kitara Wilson | Aug 27, 2010 | Content Gallery, Family Life, Parenting, Personal Growth
I’ve recently been challenged with a situation that involves another parent and our boys. It is a somewhat tense situation that has caused me to really appreciate the truth that my kids are paying attention to and learning from my every move. Here’s a...
by Kitara Wilson | Jun 20, 2010 | Family Life
While this message is a tribute to all fathers, I would especially like to recognize my husband, Jahid A. Wilson, Sr. I do not have a relationship with my own father because he chose to deny me from birth. I grew up without any firsthand knowledge of what it meant to...