by Kitara Wilson | Mar 8, 2012 | Health, Fitness & Nutrition
The winter months are quickly coming to an end and hints of spring are all around us, and with spring coming up so quickly, you know what that means right? Summer! That means, shorts, tank tops, sun dresses and bathing suits. So if you got a little lax on your New...
by Kitara Wilson | Jan 2, 2010 | Reconnect With YOU
Wow. I can’t believe another new year is already upon us. It’s always at the beginning of a new year that we’re full of fresh ideas and resolve to do things better than we did them in the previous 12 months. This year I plan to make it a point to...
