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Silencing The Lambs….How We Lose Our Voice As Children And How We Can Reclaim It

Silencing The Lambs….How We Lose Our Voice As Children And How We Can Reclaim It

by Kitara Wilson | Jan 24, 2019 | Family Life, Personal Growth, Reconnect With YOU

“If the freedom of speech is taken away then dumb and silent we may be led, like sheep to slaughter.” —George Washington I’ve always been a non-confrontational sort of gal. Even though they are often necessary, I don’t like difficult conversations (not that anyone...
Could She Be The One? The Quest For A BFF

Could She Be The One? The Quest For A BFF

by Kitara Wilson | Dec 17, 2018 | A Life You Love, Personal Growth, Reconnect With YOU

When the movie Girls Trip was first released, I remember hearing about groups of women flocking to theaters in droves. The feedback was overwhelmingly positive. The movie was said to be hilarious, real and reflective of the dynamics of sacred female friendships. When...

‘The Lost Girls’ of New York learn to embrace the journey – USATODAY.com

by Kitara Wilson | May 11, 2010 | A Life You Love, Finding Your Passion, Personal Growth, Reconnect With YOU, Spirituality

Here’s an interesting story of three friends who were experiencing their “quarter-life crisis” simultaneously, and decided to drop everything and take off for a year-long journey of self-discovery. Not something all of us are able to do, but still an...

The Law of Reflection : christywhitman.com

by Kitara Wilson | Apr 28, 2010 | Personal Growth, Reconnect With YOU, Spirituality

I was just introduced to Christy Whitman yesterday and she’s got some great material. Here’s a post she wrote on The Law of Reflection. In the post she shares a great exercise on how to see and honor the good in yourself in any situation.  I’m really...
Dig a Little Deeper

Dig a Little Deeper

by Kitara Wilson | Mar 29, 2010 | Family Life, Personal Growth, Reconnect With YOU, Spirituality

We’ve been watching A LOT of  Disney’s Princess and The Frog lately and the whole family has a string of favorite musical numbers and we all get up and dance and sing along whenever they come on. One of our favorites is Dig a Little Deeper by Mama Odie...

My Original Welcome Message…Sorta

by Kitara Wilson | Mar 19, 2010 | Family Life, Reconnect With YOU, Spirituality

I had to go Hollywood on myself and do a director’s clapboard CUT! while taping my welcome message last week. My original message is good, IMO, but too long. Originally over 12 minutes I had to slice this down to the YouTube required 10 minutes. And even though...
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